Денис Рынков psy · Denis Rynkov
en

Psychologist · evidence-minded approach

Individual psychological counselling — a separate track, not mixed with massage or IT.

Focus on understanding the request, emotions, and how stress shows up in the body. Scientific, contextual approach without “healing” promises.

In person and online. First contact via Telegram / PsyAva.

Денис Рынков

Skills

  • Psychological counselling with a contextual, science-minded approach
  • Psychosomatics: stress, emotions, beliefs in the body
  • Body-oriented methods within a session — when appropriate
  • Anxiety, burnout, self-esteem, relationships
  • Practice boundaries: not medical diagnosis or treatment
  • Practice AI tools (bot, Ava) — PsyAva platform

What I work with

  • Individual sessions in person and online
  • Fears, panic attacks, anxiety, burnout
  • Guilt, shame, apathy, loss of meaning and motivation
  • Relationships: loneliness, jealousy, dependence, communication
  • Psychosomatic themes in a counselling context
  • First contact and materials via Telegram / PsyAva

About the psychologist

Education: NCRDO (National Central Institute for Continuing Education). Extra training: body-oriented therapy, biodynamics, NLP. Continuous upskilling. Practice since 2020.

I work individually — no group formats or online marathons. I do not run a “psychologist blog”; PsyAva is a technical platform for me, not a content project.

What matters to me

  • Context, not labels: each request is individual, no template solutions
  • Scientific base — not “spiritual practices” or esoterics
  • Psychosomatics as part of the picture, not a universal explanation
  • Honest boundaries: if the request is not mine — I say so and refer
  • Short path to the point: results-oriented work, not process for its own sake
  • No “healing” promises or manipulation of vulnerability

What I do not work with

  • Psychiatric diagnoses and medication management
  • Addictions (alcohol, substances) — I refer to specialist doctors

How it works

First contact — a short call or Telegram chat. We clarify the request and format: in person or online, single session or ongoing work.

In session — conversation and context. If the request is body-related, I may add body elements only when they help, not instead of talking.

AI tools (bot, Ava) support preparation and materials. They do not replace a live specialist.

Важно

Формат не медицинский и не заменяет врача. AI-инструменты не дают диагноз и не назначают лечение. В кризисной ситуации — 8-800-2000-122.

Full Russian page and cases: psy.denisrynkov.com · Telegram